WHAT IS MENTAL HEALTH? Of late, the issue of mental health has captured our mind so much that there is need to create awareness on some of the factors that may interfere with it. But what exactly do you mean by mental health? According to the World Health Organization (WHO), mental is “a state of […]
CategoriesLife SkillsMY VISIT TO ENCHORO ENYORE PRIMARY SCHOOL On 6th, July, 2023, I had the wonderful opportunity of visiting a primary school in Kajiado County. My business as usual was to listen to the youth and initiate mentorship. I had a fruitful interaction with over 100 pupils drawn from class 8 and junior secondary. The ratio […]
CategoriesAlcohol and Drugs abuse Life SkillsTHE LAST 7 SYMPTOMS, INDICATIVE OF ALCOHOL USE DISORDER (AUD) In our previous article on Alcohol, we looked at 4 symptoms indicating that your drinking is becoming a problem and may get out of hand ,if not addressed soonest possible; These symptoms or criteria are based on DSM- 5 ( Diagnostic Statistical Manual on mental […]
CategoriesLife SkillsIntroduction Today, I had a very fruitful focused group discussion with students at the Institute of Applied Technology, Matasia Campus. This institute is situated in Kajiado County- Ngong, along Memusi Road. It offers very unique and marketable courses which include; Plant operators; three machines, four machines, five and six machines. Forklift Plant operator, advanced repairs […]
CategoriesLife SkillsAccording to “The Richest Man of Babylon”, the 7 cures of a lean purse are; saving 10% of all of earnings, controlling your expenditures by budgeting for your most necessities, investing the 10% to earn interest or make profit, guarding your investments to make sure they are soundly save, owning your own home, investing for […]
